The power of positivity is something that Dr. Emoto has been researching for years, and his study subjects are rice grains, but how do these activities contribute to your overall health?
In Dr. Emoto's original experiment, he found that the rice that he spoke kind words to remained mostly white, while the rice that he spoke negatively to turned moldy and was not as healthy looking.
The same goes with water - when it's exposed to words like "thank you" or "love," it forms beautiful crystals in a few hours while if it's exposed to words like "you idiot" or "I hate you," its crystals form poorly. So imagine, drinking a glass of water that has been exposed to negative words, and how it would make you feel.
This is a great example of how being positive can have a direct impact on your life! In this article, we share some of the results from his most recent experiment on how positive words affect the quality of rice and water.
Self esteem issues, anxiety, depression?
But what if you could charge your water with the power of positivity, so that every time you drink it, you're filling up on good vibes and more energy? That's where these positive crystals come in.
How to do the Rice Experiment
To start off, let's take a look at what happened to the three bowls of rice: one was spoken positively to, the other was spoken negatively to and the third bowl was completely ignored. If you look online you'll find many people who have tested it and you will see clear differences between the three bowls.
The bowl that was spoken to positively contains mostly white grains and there- it looks like this grain had an easier time absorbing all those nice things being said about it. On the right hand side though you can see the grains of the bowl that was spoken to negatively- these are full of black mold and look generally unhealthy. The third bowl, which was ignored, is in the middle with a mix of both white and black rice grains.
So what does this mean for us? Well, it's clear that when we speak positively to something or someone, it has a direct impact on that thing or person. We've all had those moments of speaking to someone and seeing something completely different from what we expected.
Life Hacks: How do words affect our mood?
We've all experienced how words can affect our day. People who are exposed to positive messages, their moods improve and they feel more energetic. When they're exposed to negative messages, their mood is worsened and they become lethargic.
What's your Mood? Try this!
Try having a conversation with someone you know full of positive messages like "you're doing great" and "I love how hard you've been working lately." Then, try having another one filled with negative messages like "this is really bad; I don't think it's going to work out." How do you feel afterwards?
The power of positive words can help us become happier, healthier and more energetic people! Our thoughts may be quite powerful in ourselves and others around us, according to many studies and attempts. It also shows how important it is to surround ourselves with positive messages so we can create happy lives for ourselves and those around us.
We should all follow this advice by surrounding ourselves with good things - friends who build us up rather than tear us down, books that tell stories of hope rather than misery, art that inspires creativity rather than fear.
And most importantly, we need to say kind things about other people because negativity spreads just as quickly as positivity does! Instead of gossiping about someone behind their back or saying something unkind, try speaking positively about that person to someone else. You might just make their day.
Try surrounding yourself with these kinds of messages every day. Do this for just one week and notice how your life is different at the end of it.
Life Hacks that bring positivity to our water, which makes up 50-70% of our body?
In Dr. Emoto's new experiment, he did the same thing with water crystals and found that there were amazing changes in a few hours! They formed beautiful crystals when they were exposed to positive words like "love" or "gratitude," while expanding poorly when exposed to negative ones such as "you're an idiot."
Just imagine the possibilities that this has for our health! When we drink water that has been exposed to positive words, it helps improve our moods and energizes us. On the other hand, when we drink water that's been exposed to negative words, it makes us feel worse and can even have negative impacts on our health.
So the next time you're feeling down, try drinking a glass of water that has been exposed to positive words like "love" or "peace." Not only will it help improve your mood, but it will also help keep your body healthy and functioning at its best!
Dr. Emoto believes that our thoughts and emotions can create a physical change in the environment. He has been researching how to capture the power of positivity, and has found some interesting ways to do so. One way is by putting positive messages on bottles of water.
Another method is by using music as a form of therapy for patients with Alzheimer's disease or dementia. The last technique he discusses is through healing crystals such as quartz and amethyst which have properties that align with one's spiritual energy.
How do these activities contribute to your overall health?
Water with Positive crystals helps to improve your overall health by filling you up with good vibes and more energy. It's a great way to start your day or to drink throughout the day to keep yourself feeling positive. But there is more to it than just drinking positive water.
Are you physically active?
Physical activity
What is physical activity? Regular activity is essential for living a healthy life, according to any health expert you ask. Even after doing activities for only one week, most people will acknowledge the benefits of exercise.
Regular physical activity, according to studies, may help you reduce your chances of developing a number of illnesses and poor health situations. Regular exercise can aid in disease prevention. Your quality of life and your health conditions will improve by physical fitness. But is exercising enough?
Daily activities
A negative outlook towards life, poor sleeping habits and an unhealthy diet. All of these factors can lead to a number of health problems, so it's important to find ways to reduce stress in your life to achieve even more benefits in your daily life. Reduce stress, get enough sleep, and physical activity to achieve healthy living.
One way to do this is by surrounding yourself with positive messages. Positive messages can help you shed the weight.
Health benefits
Physical activity affects not just your emotions, but also your overall health, high density lipoprotein (good cholesterol), blood flow, and the fight against illness such as chronic illnesses, cardiovascular disease, and weight loss. A sedentary lifestyle can lead to several diseases and health problems, one of them being high blood pressure.
High blood pressure
Brisk walking, running, or other forms of aerobic exercise can help improve your HDL (good cholesterol) levels. This type of exercise has been shown to be moreIn individuals with high blood pressure, regular physical activity can help to lower blood pressure levels.
Older Adults
Physical activity for adults and seniors can help prevent atherosclerosis, a degenerative disease of the blood vessels and reduce the risk of complications after a heart attack.
Weight Management
Are you looking to lose weight? Perhaps you'll feel more inclined to get moving if you're aware that people who are physically active and at a healthy weight also live longer than those who are not active and are obese. Any kind of physical activity helps with weight loss, muscle mass and muscle strength.
Physical activities
Physical activity can be from anything from rock climbing, aerobic exercise, grocery shopping to household chores. Every minute of light to vigorous activity counts toward your goal. So it's simple! Simply get out there and go more often with greater intensity.
Aerobic exercise is a type of physical activity that helps to get your heart rate up and also makes you breathe harder. This kind of activity can help with a lower risk of heart disease, stroke, and blood pressure.
Muscle strengthening activities
Wether you choose to do muscle strengthening activities or strength exercises using body weight. Physical activity that works all the major muscle groups in the body on a regular basis is important for overall fitness. These activities include lifting weights and doing push-ups, sit-ups, and pull-ups.
Flexibility exercises
Flexibility exercises help to keep your body limber and reduce the risk of injuries in the muscles and tendons. These activities can also help to improve your range of motion and make it easier to do everyday activities.
By focusing on these techniques, we can help heal ourselves and others from mental illness or injury, even if they seem out of reach at first glance. We just have to remember the power of positive words and thoughts, and use them to our advantage.
So next time you're feeling down, try surrounding yourself with these kinds of messages. It might be just the activity you need to contribute to your overall health!