The natural way to
restore, rebalance, and renew.
Myotherapy in Dumaguete
Experience targeted muscle recovery with Myotherapy at Dumaguete Wellness with Miguel del Prado. This hands-on treatment is designed to relieve muscle tension, improve mobility, and support recovery from exercise, repetitive movement, or everyday stress.
Whether you're an athlete, office worker, or simply dealing with tight muscles and aches, our therapists create a treatment tailored to your body's needs.
Discover Myotherapy at Dumaguete Wellness
What Is Myotherapy?
Myotherapy is a therapeutic hands-on treatment that focuses on muscles, fascia, tendons, and connective tissue to help reduce pain, improve movement, and restore muscle function.
Using techniques such as deep tissue massage, trigger point release, stretching, and muscle release, Myotherapy helps relieve tension while improving the way your body moves.
Every session begins with a brief assessment so your treatment is personalized to your goals and areas of discomfort.
Benefits of Myotherapy
Relieves Muscle Tension
Reduce tightness caused by training, stress, travel, or long hours at a desk.
Improves Mobility
Restore your range of motion and help your body move more freely.
Supports Recovery
Speed up recovery after Pilates, strength training, boxing, running, or other physical activity.
Reduces Trigger Points
Release areas of muscular tightness that may contribute to discomfort or restricted movement.
Encourages Better Posture
Help reduce muscular imbalances that affect posture and everyday movement.
Meet Your Myotherapist
Miguel del Prado
Your Myotherapy sessions are provided by Miguel del Prado, an experienced myotherapist with many years of clinical practice in the Philippines.
Miguel previously worked at St. Luke's Medical Center in Manila, where he gained extensive experience treating a wide range of musculoskeletal conditions, movement dysfunctions, sports-related injuries, and chronic muscle pain.
At Dumaguete Wellness, Miguel combines clinical knowledge with a personalized approach, adapting every treatment to your body's needs and recovery goals.
Who Is Myotherapy For?
Athletes & Active Individuals
Support recovery after training and improve muscle performance.
Office Workers
Relieve neck, shoulder, back, and hip tension caused by prolonged sitting.
Pilates & Strength Members
Recover between workouts and improve movement quality.
Anyone Experiencing Muscle Tightness or Pain
If you're feeling stiff, sore, or restricted in movement, Myotherapy can help restore comfort and mobility.
Why Choose Dumaguete Wellness?
Our approach to Myotherapy is personalized, thoughtful, and focused on long-term movement quality rather than temporary relief.
Every treatment is tailored to your body, activity level, and recovery goals in a calm, welcoming wellness environment.
What Makes Our Myotherapy Different?
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Personalized treatment every session.
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Experienced therapists who assess your movement and muscle tension.
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Ideal alongside Pilates, Strength Training, Yoga, and Recovery treatments.
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Peaceful boutique wellness studio in Dumaguete City.
What to Expect During Your First Myotherapy Session
Before Your Appointment
Wear comfortable clothing and arrive a few minutes early so we can discuss your goals, areas of discomfort, and activity level.
During Class
Your therapist will assess muscle tension and use a combination of therapeutic techniques based on your body's needs. Pressure is always adjusted to your comfort level.
Good to Know
Drink plenty of water, move gently throughout the day, and allow your muscles time to recover. You may feel immediate relief or mild soreness for up to 24 hours after treatment.
Complete Your Recovery Routine
Myotherapy works beautifully alongside other recovery experiences at Dumaguete Wellness.
Pair Your Session With
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Red Light Therapy for muscle recovery.
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Ice Bath for post-workout recovery.
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Recovery Pool for relaxation and circulation.
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Pilates Reformer to improve movement quality and strength.
Frequently Asked Questions
Does Myotherapy hurt?
Pressure is adjusted to your comfort level. Some areas may feel tender while tight muscles are being released, but treatment should never feel overwhelming.
How long is a session?
There is no fixed treatment length. Every Myotherapy session is tailored to your condition, the areas being treated, and the treatment plan recommended during your assessment.
Can I have Myotherapy after Pilates or Strength Training?
Yes. Many members book Myotherapy after workouts to support recovery and reduce muscle soreness.
How often should I book Myotherapy?
It depends on your goals, training schedule, and muscle tension. Your therapist can recommend a treatment frequency that suits your needs.
Have questions? Visit our Frequently Asked Questions or get in touch, we're always happy to help.